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Integrative healthcare personalized to you.

Allied Wellness provides a highly individualized experience that fits your lifestyle, your schedule, and your health goals.

Allied Wellness

Our health coaches are highly-qualified licensed healthcare professionals – including dietitians, physical therapists, nurses, athletic trainers, counselors and more. 

Members receive 1:1 support and custom treatment plans from their personal health coach, along with our entire team of health specialists.

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Membership Plans

Basic
Unlimited Telemedicine
Unlimited Teletherapy
Unlimited Telepsychiatry
Food and activity tracker
Access to premium content
Virtual health screenings
Choose Plan
POPULAR
Premium
Includes everything in our Basic plan plus:
14-day free trial
Personal health coach
Unlimited coaching sessions
Personalized treatment plans
Start Free Trial
Discover Which Plan is Right For You!

A team of healthcare providers
in the palm of your hand.

  • Chat with your personal health coach via video call, audio call or direct message
  • Log and track your meals, activity, biometrics and mood
  • Measure your blood pressure, heart rate, stress index and chronic disease risk using our face scan technology
  • Explore our library of educational resources, videos, articles and workshops
  • Schedule and access telemedicine, which includes urgent care, teletherapy and telepsych
  • Access our robust financial wellness tools

Our Services

Allied Wellness provides personalized treatment plans that treat the whole person’s body, mind, and spirit. Our care teams – made up of dietitians, physical therapists, personal trainers, therapists, nurses, and more – offer empathy, accountability, and human connection to help members reach their goals.

Mental Health

Stress and anxiety management

1-on-1 virtual sessions with licensed therapists and board-certified Psychiatrists

Mindfulness and meditation techniques

Treatment for various mental health concerns – including anxiety, depression, addiction, grief and relationship difficulties 

Nutrition Therapy

Dietary evaluation and monitoring to identify personal nutritional needs and preferences Meal planning and food recommendations tailored to the individual.

Personal Health Coaching

Each member is matched to a personal health coach that will provide ongoing support, accountability and care management. Members can meet with their coach for 1-on-1 sessions via video call, phone call, or online chat.

Nutrition Therapy

Dietary evaluation and monitoring to identify personal nutritional needs and preferences Meal planning and food recommendations tailored to the individual.

Personal Health Coaching

Each member is matched to a personal health coach that will provide ongoing support, accountability and care management. Members can meet with their coach for 1-on-1 sessions via video call, phone call, or online chat.

Physical Wellness

1:1 sessions with physical therapists, athletic trainers and strength and conditioning coaches

Custom workout plans

Ergonomics training and recommendations aimed to heal and prevent injuries

Physical rehabilitation plans for chronic pain, acute injuries, and other physical ailments

Health Screenings

Biometric tools and virtual assessments to evaluate lifestyle, health habits, identify health risk factors, and understand members’ health needs and goals.

Telemedicine

Allied Wellness has partnered with Walmart Health Virtual Care, an integrated telemedicine platform, to provide members with 24/7 access to doctors from their smart phone, tablet or computer

Financial Wellness

Allied Wellness has partnered with Questis to provide financial empowerment tools for our members to utilize through our platform.

Chronic Disease Management

Specialized care provided by our Certified Diabetes Educators and chronic disease

Specialists Programs to slow disease progression

Manage symptoms and improve quality of life 

Give us a try!

Whether you’re an individual looking to make some changes or a company seeking a better solution
for your population, we have a program that will work for you.

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How it works

Step 1

Create your account

Create your account from your computer or mobile device. Then, complete a brief health questionnaire to help us better understand your current health, lifestyle and unique health goals.

Step 2

Meet your personal health coach

Based off your personal health needs and goals, we'll pair you with a health coach that is well suited for you. You'll be able to connect with your coach via video call, phone call or direct messaging.

Step 3

Log your activity and track your progress

Easily monitor your progress by using the Journal feature, which allows you to log your meals, physical activity, mood and biometrics.

Step 4

Receive your personalized treatment plan

Your coach will help you set goals and provide you with ongoing recommendations and detailed plans that'll help get you to where you want to be.

More from Allied Wellness

Check out our latest blogs to see what’s new!

Download our app to any device

Rating 4.7

Our Members Say It Best

My health coach is helping improve my overall well-being in a number of meaningful ways. Highly recommended.     

Emily Johnson

They care about your well being and take a proactive approach to work towards and maintaining a healthy lifestyle.

Marcus Davis

Their services are absolutely amazing! I receive monthly letters and the people I’ve interacted with have literally been so professional and so informative.

Samantha Rodriguez

Face Scan Experience

Allied Wellness is a prevention program that leads to a healthier lifestyle and an increase in overall quality of life.

Contact Us

  • 15814 Champion Forest Dr #155
    Spring, TX 77379

Taylor Ann Crouse, PT, DPT, cert. DN

Director of Physical Activity and Rehabilitation

Taylor Ann is a licensed, Doctor of Physical Therapy and is certified in dry needling. She obtained her bachelor’s degree in Health and Human Performance with a focus in Exercise Science and Wellness from the University of Tennessee and her doctorate degree in Physical Therapy at South College in Knoxville, Tennessee. Taylor Ann has worked with a variety of populations throughout her career as a Physical Therapist – from pediatric to geriatric patients. Her professional background includes assessing and treating a wide range of conditions, including general orthopedics, chronic pain, sports rehabilitation and neurological disorders. Her experience treating individuals in various stages of life and health has solidified her approach to assessments and treatments to be highly individualized to each patient. Manual interventions and implementations of dry needling are a few of Taylor Ann’s favorite techniques to utilize in the clinical setting. She also values addressing all aspects of health in her client’s plan of care in efforts to effectively enhance their quality of life. Utilizing her experience and insight as a clinician, Taylor Ann is passionate about working as a Health Coach and with the Allied Wellness team to provide individuals with evidence-based recommendations and resources to promote an overall improvement in health and wellbeing.

Elizabeth Leal, RDN, LD

Director of Nutrition and Dietetics

Elizabeth’s path to becoming a Registered Dietitian was not a straight path. She earned her first bachelor’s degree in International Studies from Texas State University with the intention of pursuing law school afterwards. However, there was an inner voice in her that told her she needed to follow her passion for nutrition and wellness. So, she went back to school to study human nutrition and dietetics. Elizabeth earned her second bachelor’s degree and graduated Magna Cum Ladue from the University of Houston in 2019 and came to complete her Dietetic Internship at the same university. In addition to learning about nutrition, Elizabeth became a Certified Personal Trainer and has been helping people achieve their fitness and wellness goals since 2015. When she’s not working with her patients, Elizabeth enjoys spending her down time working out, reading and being with her family and dog, Rascal.

Patty Leyva, RDN, LD

Director of Wellness and Coaching

Patty is a Licensed Dietitian and Allied Wellness health coach. She earned her first bachelor’s degree at the University of Manizales in Psychology. She then earned a second bachelor’s degree in Nutritional Sciences at the University of Cincinnati. Patty is fascinated with the relationship between the mind and body. One of her main pursuits involves identifying and learning about the most effective therapeutic techniques for achieving lasting behavioral changes, which leads to healthier and more fulfilled lives for individuals. Some of Patty’s other interests include cooking, traveling and learning about other cultures. She shares Allied Wellness’ firm belief that every person’s health and wellness journey is unique and there is no “one size fits all” approach to healthcare. She enjoys one-on-one interactions and strives to build and maintain solid relationships with her clients in order to offer them the best quality of treatment.

Julia Coulon, MS, ATC, LAT

President of Allied Wellness

Julia earned her bachelor’s degree in Exercise and Sports Science at Texas State University and her master’s degree in Kinesiology at the University of Hawaii – Manoa. Throughout her career, Julia has been able to work with individuals of all ages and with highly diverse health statuses, including the chronically ill, disabled, injured, elite athletes, as well as the general population. After spending several years working in a clinical setting, she decided to venture into population health management in hopes of being able to reach and create a positive impact amongst larger groups of people by utilizing her knowledge and skills to help individuals improve their health in a holistic way. In her practice, Julia focuses on guiding individuals in establishing and maintaining strong support systems, better understanding their body and unique health needs, and motivating them to reach their full potential.