Organic 101 

Contrary to what people think, organic refers to the farming method used to produce food according to the USDA organic standards, not to the nutritional facts or calories of the product. 

Organic foods have been grown or farmed without the use of: 

  • synthetic pesticides 
  • sewage sludge 
  • Bioengineering 
  • GMOs 
  • synthetic fertilizers 
  • Ionizing radiation

The emphasis is on maintaining and preserving the organic integrity and sustainability of the environment. Organic crop production covers areas including maintaining soil fertility, manure, and crop rotation, management of pests, weeds, and diseases, and maintaining the identification and integrity of organic crops. For Organic livestock production, some areas covered are livestock living conditions and facilities, grazing requirements, organic feed, animal health, and origin. 

Do organic crops use fertilizers and pesticides? 

Yes, fertilizers and selected pesticides derived from natural sources are allowed and may be used in producing organically grown food. 

Is Organic healthier for you? 

Research hasn’t shown extra benefits in the nutritional status of an individual from consuming organic foods, thus far. 

References: 

https://www.usda.gov/media/blog/2020/10/27/organic-101-allowed-and-prohibited-substances
https://www.usda.gov/media/blog/2012/03/22/organic-101-what-usda-organic-label-means
https://www.ams.usda.gov/services/organic-certification/organic-basics