Healthy Halloween Swaps 

Steer clear of those candy bowls this month with these delicious healthy swaps! You can feel satisfied but not guilty when you indulge in one of these choices because they have nutrient-dense ingredients to fuel your body! 

30 Sweet Swaps:

  • Greek Yogurt Parfait 
  • No Bake Oat Bites 
  • Chia Pudding 
  • Frozen Chocolate Covered Bananas 
  • Copycat Orange Julius 
  • Froyo Fruit Bark 
  • Baked Apples 
  • Frozen Grapes 
  • Trail Mix 
  • Blondies 
  • Sweet Potato Pie Bites 
  • Chocolate Avocado Pudding 
  • Sweet Potato Brownies 
  • Chocolate hummus dip 
  • Chocolate peanut butter ice cream 
  • Bat energy bites 
  • Apple Nachos 
  • Flourless banana bread 
  • Chocolate Crepes 
  • Peanut Butter Cups 
  • Strawberry Ice Cream Sandwich 
  • Pan Fried Cinnamon Bananas 
  • Spiced Peanut Butter Dip 
  • Coconut Banana Cookies 
  • Fruit Snacks 
  • Caramel Apple Slices 
  • Yogurt Filled Raspberries 
  • S’more Snacks Mix 
  • Cheesecake Bites 
  • Roasted Chickpeas 

As the year comes to an end we find ourselves surrounded by holiday treats which can be difficult to avoid. You do not have to restrict yourself from enjoying your favorite treats but coming up with a game plan to stay properly nourished throughout the day can reduce some of those strong cravings to binge on sweets. These healthy swaps can help you get more nutritional bang for your buck while satisfying your sweet tooth.